LOW GLYCEMIC CRUNCH CHOCOLATE BAR vs 99% EXTRA DARK COCOA BEANS
Nutrition comparison per 100 g serving
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LOW GLYCEMIC CRUNCH CHOCOLATE BAR wins in 4 out of 10 nutrient categories
LOW GLYCEMIC CRUNCH CHOCOLATE BAR: 4
vs
99% EXTRA DARK COCOA BEANS: 3
(3 ties)
Overview
| Nutrient | LOW GLYCEMIC CRUNCH CHOCOLATE BAR | 99% EXTRA DARK COCOA BEANS | Winner |
|---|---|---|---|
| Calories | 452 cal | 667 cal | |
| Protein | 6.5 g | 11.1 g | |
| Carbs | 51.6 g | 8.3 g | |
| Fat | 38.7 g | 61.1 g | |
| Fiber | 3.2 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW GLYCEMIC CRUNCH CHOCOLATE BAR | 99% EXTRA DARK COCOA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW GLYCEMIC CRUNCH CHOCOLATE BAR | 99% EXTRA DARK COCOA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 0 MG | |
| Sodium, Na | 161 MG | 0 MG |