LOW FAT YOGURT vs GUAVA LOW-FAT DRINKABLE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
LOW FAT YOGURT: 4
vs
GUAVA LOW-FAT DRINKABLE YOGURT: 4
(3 ties)
Overview
| Nutrient | LOW FAT YOGURT | GUAVA LOW-FAT DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 1,875 cal | |
| Protein | 3.5 g | 125 g | |
| Carbs | 14.7 g | 262.5 g | |
| Fat | 1.2 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOW FAT YOGURT | GUAVA LOW-FAT DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 3,750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 0 MG | 2,625 MG | |
| Sodium, Na | 56 MG | 1,562 MG |