LOW FAT YOGURT vs KEY LIME PIE LIGHT FAT FREE YOGURT
Nutrition comparison per 100 g serving
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KEY LIME PIE LIGHT FAT FREE YOGURT wins in 8 out of 12 nutrient categories
LOW FAT YOGURT: 2
vs
KEY LIME PIE LIGHT FAT FREE YOGURT: 8
(2 ties)
Overview
| Nutrient | LOW FAT YOGURT | KEY LIME PIE LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 53 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 15.9 g | 10 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT YOGURT | KEY LIME PIE LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | LOW FAT YOGURT | KEY LIME PIE LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 62 MG | 53 MG |