LOW FAT YOGURT vs STRAWBERRY RHUBARB FLAVORED AUSSIE STYLE YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY RHUBARB FLAVORED AUSSIE STYLE YOGURT wins in 6 out of 11 nutrient categories
LOW FAT YOGURT: 3
vs
STRAWBERRY RHUBARB FLAVORED AUSSIE STYLE YOGURT: 6
(2 ties)
Overview
| Nutrient | LOW FAT YOGURT | STRAWBERRY RHUBARB FLAVORED AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 119 cal | |
| Protein | 2.7 g | 5.3 g | |
| Carbs | 17.7 g | 14.5 g | |
| Fat | 0.4 g | 4.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOW FAT YOGURT | STRAWBERRY RHUBARB FLAVORED AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 150 MG | 154 MG | |
| Sodium, Na | 53 MG | 75 MG |