LOW FAT YOGURT vs PROBIOTIC STRAWBERRY KIWI BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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LOW FAT YOGURT wins in 6 out of 14 nutrient categories
LOW FAT YOGURT: 6
vs
PROBIOTIC STRAWBERRY KIWI BLENDED LOWFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | LOW FAT YOGURT | PROBIOTIC STRAWBERRY KIWI BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 100 cal | |
| Protein | 3.1 g | 4.1 g | |
| Carbs | 18.8 g | 18.8 g | |
| Fat | 0.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT YOGURT | PROBIOTIC STRAWBERRY KIWI BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | LOW FAT YOGURT | PROBIOTIC STRAWBERRY KIWI BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 126 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 94 MG | 0 MG | |
| Potassium, K | 141 MG | 168 MG | |
| Sodium, Na | 47 MG | 53 MG |