LOW FAT WHEAT HOT DOG BUNS vs WILD OATS
Nutrition comparison per 100 g serving
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LOW FAT WHEAT HOT DOG BUNS wins in 10 out of 13 nutrient categories
LOW FAT WHEAT HOT DOG BUNS: 10
vs
WILD OATS: 2
(1 ties)
Overview
| Nutrient | LOW FAT WHEAT HOT DOG BUNS | WILD OATS | Winner |
|---|---|---|---|
| Calories | 250 cal | 263 cal | |
| Protein | 9.1 g | 8.8 g | |
| Carbs | 50 g | 45.6 g | |
| Fat | 3.4 g | 4.4 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT WHEAT HOT DOG BUNS | WILD OATS | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | LOW FAT WHEAT HOT DOG BUNS | WILD OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 35 MG | |
| Iron, Fe | 4.1 MG | 2.5 MG | |
| Sodium, Na | 409 MG | 333 MG |