LOW FAT TWISTS SNACK vs CANDY
Nutrition comparison per 100 g serving
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LOW FAT TWISTS SNACK wins in 4 out of 10 nutrient categories
LOW FAT TWISTS SNACK: 4
vs
CANDY: 3
(3 ties)
Overview
| Nutrient | LOW FAT TWISTS SNACK | CANDY | Winner |
|---|---|---|---|
| Calories | 349 cal | 375 cal | |
| Protein | 2.3 g | 2.5 g | |
| Carbs | 79.1 g | 80 g | |
| Fat | 1.2 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT TWISTS SNACK | CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT TWISTS SNACK | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 221 MG | 300 MG |