LOW FAT TWISTS SNACK vs NATURE'S PROMISE
Nutrition comparison per 100 g serving
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NATURE'S PROMISE wins in 5 out of 10 nutrient categories
LOW FAT TWISTS SNACK: 2
vs
NATURE'S PROMISE: 5
(3 ties)
Overview
| Nutrient | LOW FAT TWISTS SNACK | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Calories | 349 cal | 429 cal | |
| Protein | 2.3 g | 10.7 g | |
| Carbs | 76.7 g | 64.3 g | |
| Fat | 3.5 g | 17.9 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT TWISTS SNACK | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT TWISTS SNACK | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 5.1 MG | |
| Sodium, Na | 198 MG | 929 MG |