LOW FAT TWISTS SNACK vs H-E-B
Nutrition comparison per 100 g serving
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H-E-B wins in 6 out of 11 nutrient categories
LOW FAT TWISTS SNACK: 2
vs
H-E-B: 6
(3 ties)
Overview
| Nutrient | LOW FAT TWISTS SNACK | H-E-B | Winner |
|---|---|---|---|
| Calories | 349 cal | 429 cal | |
| Protein | 2.3 g | 14.3 g | |
| Carbs | 76.7 g | 67.9 g | |
| Fat | 3.5 g | 10.7 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT TWISTS SNACK | H-E-B | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT TWISTS SNACK | H-E-B | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 198 MG | 571 MG |