LOW FAT TWISTS SNACK vs EXTREME CORN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
EXTREME CORN SNACKS wins in 5 out of 10 nutrient categories
LOW FAT TWISTS SNACK: 2
vs
EXTREME CORN SNACKS: 5
(3 ties)
Overview
| Nutrient | LOW FAT TWISTS SNACK | EXTREME CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 349 cal | 536 cal | |
| Protein | 2.3 g | 3.6 g | |
| Carbs | 76.7 g | 50 g | |
| Fat | 3.5 g | 32.1 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT TWISTS SNACK | EXTREME CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT TWISTS SNACK | EXTREME CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 198 MG | 1,179 MG |