LOW FAT SWEETENED CONDENSED MILK vs 2% REDUCED FAT CHOCOLATE MILK
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT SWEETENED CONDENSED MILK wins in 4 out of 11 nutrient categories
LOW FAT SWEETENED CONDENSED MILK: 4
vs
2% REDUCED FAT CHOCOLATE MILK: 3
(4 ties)
Overview
| Nutrient | LOW FAT SWEETENED CONDENSED MILK | 2% REDUCED FAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 300 cal | 75 cal | |
| Protein | 7.5 g | 2.9 g | |
| Carbs | 60 g | 11.7 g | |
| Fat | 3.8 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT SWEETENED CONDENSED MILK | 2% REDUCED FAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOW FAT SWEETENED CONDENSED MILK | 2% REDUCED FAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 112 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 325 MG | 130 MG | |
| Sodium, Na | 100 MG | 44 MG |