LOW FAT STRAWBERRY FRUIT & GRAIN CEREAL BARS vs PROTEIN+ SNACK BAR
Nutrition comparison per 100 g serving
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LOW FAT STRAWBERRY FRUIT & GRAIN CEREAL BARS wins in 11 out of 22 nutrient categories
LOW FAT STRAWBERRY FRUIT & GRAIN CEREAL BARS: 11
vs
PROTEIN+ SNACK BAR: 9
(2 ties)
Overview
| Nutrient | LOW FAT STRAWBERRY FRUIT & GRAIN CEREAL BARS | PROTEIN+ SNACK BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 408 cal | |
| Protein | 5.4 g | 22.5 g | |
| Carbs | 73.0 g | 49.0 g | |
| Fat | 6.8 g | 18.4 g | |
| Fiber | 5.4 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT STRAWBERRY FRUIT & GRAIN CEREAL BARS | PROTEIN+ SNACK BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 245 UG | |
| Niacin | 13.5 MG | 10.2 MG | |
| Pantothenic acid | 0 MG | 2.6 MG | |
| Riboflavin | 1.1 MG | 0.9 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 16.2 UG | 1.2 UG | |
| Vitamin B-6 | 5.4 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 40.8 UG |
Minerals
| Mineral | LOW FAT STRAWBERRY FRUIT & GRAIN CEREAL BARS | PROTEIN+ SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 163 MG | |
| Iron, Fe | 4.9 MG | 5.5 MG | |
| Magnesium, Mg | 22 MG | 0 MG | |
| Phosphorus, P | 108 MG | 82 MG | |
| Potassium, K | 257 MG | 306 MG | |
| Sodium, Na | 243 MG | 194 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |