LOW FAT STRAWBERRY FRUIT & GRAIN CEREAL BARS vs MEAL BAR
Nutrition comparison per 100 g serving
Ad 468x60
MEAL BAR wins in 12 out of 23 nutrient categories
LOW FAT STRAWBERRY FRUIT & GRAIN CEREAL BARS: 10
vs
MEAL BAR: 12
(1 ties)
Overview
| Nutrient | LOW FAT STRAWBERRY FRUIT & GRAIN CEREAL BARS | MEAL BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 438 cal | |
| Protein | 5.4 g | 31.3 g | |
| Carbs | 73.0 g | 39.6 g | |
| Fat | 6.8 g | 20.8 g | |
| Fiber | 5.4 g | 10.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT STRAWBERRY FRUIT & GRAIN CEREAL BARS | MEAL BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 83 UG | |
| Niacin | 13.5 MG | 4.2 MG | |
| Pantothenic acid | 0 MG | 1.0 MG | |
| Riboflavin | 1.1 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 16.2 UG | 1.3 UG | |
| Vitamin B-6 | 5.4 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG | |
| Vitamin K (phylloquinone) | 0 UG | 16.7 UG |
Minerals
| Mineral | LOW FAT STRAWBERRY FRUIT & GRAIN CEREAL BARS | MEAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 521 MG | |
| Iron, Fe | 4.9 MG | 3.8 MG | |
| Magnesium, Mg | 22 MG | 50 MG | |
| Phosphorus, P | 108 MG | 417 MG | |
| Potassium, K | 257 MG | 292 MG | |
| Selenium, Se | 0 UG | 15 UG | |
| Sodium, Na | 243 MG | 354 MG | |
| Zinc, Zn | 4.1 MG | 3.1 MG |