LOW FAT SNACKS vs PALMER
Nutrition comparison per 100 g serving
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PALMER wins in 4 out of 10 nutrient categories
LOW FAT SNACKS: 3
vs
PALMER: 4
(3 ties)
Overview
| Nutrient | LOW FAT SNACKS | PALMER | Winner |
|---|---|---|---|
| Calories | 349 cal | 559 cal | |
| Protein | 2.3 g | 5.9 g | |
| Carbs | 79.1 g | 58.8 g | |
| Fat | 1.2 g | 32.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT SNACKS | PALMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT SNACKS | PALMER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Sodium, Na | 221 MG | 132 MG |