LOW FAT SNACK TWISTS vs GUMMY WORMS
Nutrition comparison per 100 g serving
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GUMMY WORMS wins in 4 out of 11 nutrient categories
LOW FAT SNACK TWISTS: 2
vs
GUMMY WORMS: 4
(5 ties)
Overview
| Nutrient | LOW FAT SNACK TWISTS | GUMMY WORMS | Winner |
|---|---|---|---|
| Calories | 350 cal | 312 cal | |
| Protein | 2.5 g | 6.3 g | |
| Carbs | 80 g | 75 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT SNACK TWISTS | GUMMY WORMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT SNACK TWISTS | GUMMY WORMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 238 MG | 94 MG |