LOW FAT SMOOTH & CREAMY FROZEN YOGURT vs TOFT'S
Nutrition comparison per 100 g serving
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TOFT'S wins in 5 out of 10 nutrient categories
LOW FAT SMOOTH & CREAMY FROZEN YOGURT: 3
vs
TOFT'S: 5
(2 ties)
Overview
| Nutrient | LOW FAT SMOOTH & CREAMY FROZEN YOGURT | TOFT'S | Winner |
|---|---|---|---|
| Calories | 169 cal | 280 cal | |
| Protein | 3.1 g | 4 g | |
| Carbs | 33.9 g | 29.3 g | |
| Fat | 2.3 g | 16 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT SMOOTH & CREAMY FROZEN YOGURT | TOFT'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT SMOOTH & CREAMY FROZEN YOGURT | TOFT'S | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 77 MG | 140 MG |