LOW-FAT PLAIN GREEK YOGURT vs CARAMEL MACCHIATO FLAVOR TRADITIONAL BLENDED GREEK YOGURT

Nutrition comparison per 100 g serving

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LOW-FAT PLAIN GREEK YOGURT wins in 8 out of 12 nutrient categories

LOW-FAT PLAIN GREEK YOGURT: 8 vs CARAMEL MACCHIATO FLAVOR TRADITIONAL BLENDED GREEK YOGURT: 0 (4 ties)

Overview

Nutrient	LOW-FAT PLAIN GREEK YOGURT	CARAMEL MACCHIATO FLAVOR TRADITIONAL BLENDED GREEK YOGURT	Winner
Calories	76 cal	107 cal
Protein	10 g	7.3 g
Carbs	4.1 g	13.3 g
Fat	2.1 g	2.7 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LOW-FAT PLAIN GREEK YOGURT	CARAMEL MACCHIATO FLAVOR TRADITIONAL BLENDED GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LOW-FAT PLAIN GREEK YOGURT	CARAMEL MACCHIATO FLAVOR TRADITIONAL BLENDED GREEK YOGURT	Winner
Calcium, Ca	103 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	141 MG	90 MG
Sodium, Na	35 MG	30 MG

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