LOW FAT PEANUTS vs ROUNDY'S
Nutrition comparison per 100 g serving
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LOW FAT PEANUTS wins in 5 out of 10 nutrient categories
LOW FAT PEANUTS: 5
vs
ROUNDY'S: 4
(1 ties)
Overview
| Nutrient | LOW FAT PEANUTS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 430 cal | 583 cal | |
| Protein | 32.3 g | 22.2 g | |
| Carbs | 33.3 g | 13.9 g | |
| Fat | 30.7 g | 50 g | |
| Fiber | 11 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT PEANUTS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | LOW FAT PEANUTS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 861 MG | |
| Iron, Fe | 1.8 MG | 14.5 MG | |
| Sodium, Na | 190 MG | 0 MG |