LOW FAT PEANUTS vs CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES
Nutrition comparison per 100 g serving
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LOW FAT PEANUTS wins in 7 out of 12 nutrient categories
LOW FAT PEANUTS: 7
vs
CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES: 3
(2 ties)
Overview
| Nutrient | LOW FAT PEANUTS | CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES | Winner |
|---|---|---|---|
| Calories | 430 cal | 513 cal | |
| Protein | 32.3 g | 10.3 g | |
| Carbs | 33.3 g | 53.9 g | |
| Fat | 30.7 g | 30.8 g | |
| Fiber | 11 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT PEANUTS | CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOW FAT PEANUTS | CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 103 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 410 MG | |
| Sodium, Na | 190 MG | 141 MG |