LOW FAT MILK vs ORGANIC LACTOSE-FREE VITAMIN D MILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC LACTOSE-FREE VITAMIN D MILK wins in 5 out of 15 nutrient categories
LOW FAT MILK: 4
vs
ORGANIC LACTOSE-FREE VITAMIN D MILK: 5
(6 ties)
Overview
| Nutrient | LOW FAT MILK | ORGANIC LACTOSE-FREE VITAMIN D MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 67 cal | Tie |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 10.8 g | 5.4 g | |
| Fat | 1.0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT MILK | ORGANIC LACTOSE-FREE VITAMIN D MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | LOW FAT MILK | ORGANIC LACTOSE-FREE VITAMIN D MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 104 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 92 MG | 56 MG |