LOW FAT MILK vs DEAN'S
Nutrition comparison per 100 g serving
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LOW FAT MILK wins in 6 out of 10 nutrient categories
LOW FAT MILK: 6
vs
DEAN'S: 1
(3 ties)
Overview
| Nutrient | LOW FAT MILK | DEAN'S | Winner |
|---|---|---|---|
| Calories | 38 cal | 100 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 5.9 g | 17.5 g | |
| Fat | 0.2 g | 2.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT MILK | DEAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT MILK | DEAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 84 MG | 88 MG |