LOW FAT MILK ALTERNATIVE vs GOURMET COFFEE CREAMER
Nutrition comparison per 100 g serving
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LOW FAT MILK ALTERNATIVE wins in 4 out of 11 nutrient categories
LOW FAT MILK ALTERNATIVE: 4
vs
GOURMET COFFEE CREAMER: 3
(4 ties)
Overview
| Nutrient | LOW FAT MILK ALTERNATIVE | GOURMET COFFEE CREAMER | Winner |
|---|---|---|---|
| Calories | 412 cal | 133 cal | |
| Protein | 17.7 g | 0 g | |
| Carbs | 47.1 g | 6.7 g | |
| Fat | 14.7 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT MILK ALTERNATIVE | GOURMET COFFEE CREAMER | Winner |
|---|---|---|---|
| Riboflavin | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT MILK ALTERNATIVE | GOURMET COFFEE CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 588 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 647 MG | 0 MG |