LOW FAT MILK vs LOWFAT MMMMILK
Nutrition comparison per 100 g serving
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LOWFAT MMMMILK wins in 5 out of 11 nutrient categories
LOW FAT MILK: 2
vs
LOWFAT MMMMILK: 5
(4 ties)
Overview
| Nutrient | LOW FAT MILK | LOWFAT MMMMILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 58 cal | |
| Protein | 4.2 g | 4.6 g | |
| Carbs | 6.3 g | 7.1 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT MILK | LOWFAT MMMMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1 MG |
Minerals
| Mineral | LOW FAT MILK | LOWFAT MMMMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 67 MG | 112 MG |