LOW FAT ICE CREAM vs NEAPOLITAN ICE CREAM
Nutrition comparison per 100 g serving
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LOW FAT ICE CREAM wins in 6 out of 11 nutrient categories
LOW FAT ICE CREAM: 6
vs
NEAPOLITAN ICE CREAM: 3
(2 ties)
Overview
| Nutrient | LOW FAT ICE CREAM | NEAPOLITAN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 86 cal | 216 cal | |
| Protein | 8.6 g | 3.4 g | |
| Carbs | 20 g | 20.5 g | |
| Fat | 2.1 g | 13.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT ICE CREAM | NEAPOLITAN ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT ICE CREAM | NEAPOLITAN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 119 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 50 MG | 68 MG |