LOW FAT ICE CREAM vs HAAGEN-DAZS
Nutrition comparison per 100 g serving
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LOW FAT ICE CREAM wins in 6 out of 10 nutrient categories
LOW FAT ICE CREAM: 6
vs
HAAGEN-DAZS: 2
(2 ties)
Overview
| Nutrient | LOW FAT ICE CREAM | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Calories | 86 cal | 275 cal | |
| Protein | 8.6 g | 3.9 g | |
| Carbs | 20 g | 24.5 g | |
| Fat | 2.1 g | 17.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT ICE CREAM | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT ICE CREAM | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 78 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 50 MG | 74 MG |