LOW FAT ICE CREAM vs GELATO FIASCO
Nutrition comparison per 100 g serving
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LOW FAT ICE CREAM wins in 7 out of 11 nutrient categories
LOW FAT ICE CREAM: 7
vs
GELATO FIASCO: 3
(1 ties)
Overview
| Nutrient | LOW FAT ICE CREAM | GELATO FIASCO | Winner |
|---|---|---|---|
| Calories | 152 cal | 202 cal | |
| Protein | 3.0 g | 4.2 g | |
| Carbs | 25.8 g | 32.8 g | |
| Fat | 3.8 g | 8.4 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT ICE CREAM | GELATO FIASCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | LOW FAT ICE CREAM | GELATO FIASCO | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 68 MG | 46 MG |