LOW FAT ICE CREAM SANDWICHES vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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LOW FAT ICE CREAM SANDWICHES wins in 5 out of 10 nutrient categories
LOW FAT ICE CREAM SANDWICHES: 5
vs
VANILLA ICE CREAM: 1
(4 ties)
Overview
| Nutrient | LOW FAT ICE CREAM SANDWICHES | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 232 cal | 356 cal | |
| Protein | 5.4 g | 4.1 g | |
| Carbs | 46.4 g | 30.1 g | |
| Fat | 2.7 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT ICE CREAM SANDWICHES | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT ICE CREAM SANDWICHES | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 68 MG |