LOW FAT ICE CREAM SANDWICH vs PREMIUM CHURN STYLE LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LOW FAT ICE CREAM SANDWICH wins in 7 out of 11 nutrient categories
LOW FAT ICE CREAM SANDWICH: 7
vs
PREMIUM CHURN STYLE LIGHT ICE CREAM: 1
(3 ties)
Overview
| Nutrient | LOW FAT ICE CREAM SANDWICH | PREMIUM CHURN STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 218 cal | 246 cal | |
| Protein | 5.5 g | 3.1 g | |
| Carbs | 47.3 g | 29.2 g | |
| Fat | 2.7 g | 9.2 g | |
| Fiber | 3.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT ICE CREAM SANDWICH | PREMIUM CHURN STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT ICE CREAM SANDWICH | PREMIUM CHURN STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 191 MG | 123 MG |