LOW FAT ICE CREAM vs SHERBET SHAKE
Nutrition comparison per 100 g serving
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LOW FAT ICE CREAM wins in 5 out of 10 nutrient categories
LOW FAT ICE CREAM: 5
vs
SHERBET SHAKE: 4
(1 ties)
Overview
| Nutrient | LOW FAT ICE CREAM | SHERBET SHAKE | Winner |
|---|---|---|---|
| Calories | 100 cal | 68 cal | |
| Protein | 8.6 g | 0.6 g | |
| Carbs | 21.4 g | 13.9 g | |
| Fat | 2.9 g | 1.1 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT ICE CREAM | SHERBET SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | LOW FAT ICE CREAM | SHERBET SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 257 MG | 32 MG | |
| Iron, Fe | 0.5 MG | 0.1 MG | |
| Sodium, Na | 71 MG | 11 MG |