LOW FAT ICE CREAM vs TILLAMOOK
Nutrition comparison per 100 g serving
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LOW FAT ICE CREAM wins in 6 out of 10 nutrient categories
LOW FAT ICE CREAM: 6
vs
TILLAMOOK: 2
(2 ties)
Overview
| Nutrient | LOW FAT ICE CREAM | TILLAMOOK | Winner |
|---|---|---|---|
| Calories | 148 cal | 300 cal | |
| Protein | 12.4 g | 4 g | |
| Carbs | 23.5 g | 32 g | |
| Fat | 1.9 g | 18 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT ICE CREAM | TILLAMOOK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | LOW FAT ICE CREAM | TILLAMOOK | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 68 MG | 105 MG |