LOW FAT ICE CREAM vs CHOCOLATE REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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LOW FAT ICE CREAM wins in 5 out of 11 nutrient categories
LOW FAT ICE CREAM: 5
vs
CHOCOLATE REDUCED FAT ICE CREAM: 4
(2 ties)
Overview
| Nutrient | LOW FAT ICE CREAM | CHOCOLATE REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 148 cal | 185 cal | |
| Protein | 12.4 g | 3.1 g | |
| Carbs | 23.5 g | 26.2 g | |
| Fat | 1.9 g | 7.7 g | |
| Fiber | 3.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT ICE CREAM | CHOCOLATE REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT ICE CREAM | CHOCOLATE REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 154 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 292 MG | |
| Sodium, Na | 68 MG | 69 MG |