LOW FAT ICE CREAM vs PREMIUM FRUIT BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
LOW FAT ICE CREAM: 4
vs
PREMIUM FRUIT BAR: 4
(2 ties)
Overview
| Nutrient | LOW FAT ICE CREAM | PREMIUM FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 148 cal | 71 cal | |
| Protein | 12.4 g | 0 g | |
| Carbs | 23.5 g | 16.8 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT ICE CREAM | PREMIUM FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 5.3 MG |
Minerals
| Mineral | LOW FAT ICE CREAM | PREMIUM FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 68 MG | 0 MG |