LOW FAT ICE CREAM vs ORGANIC GELATO
Nutrition comparison per 100 g serving
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LOW FAT ICE CREAM wins in 8 out of 10 nutrient categories
LOW FAT ICE CREAM: 8
vs
ORGANIC GELATO: 1
(1 ties)
Overview
| Nutrient | LOW FAT ICE CREAM | ORGANIC GELATO | Winner |
|---|---|---|---|
| Calories | 148 cal | 207 cal | |
| Protein | 12.4 g | 3.9 g | |
| Carbs | 23.5 g | 27.5 g | |
| Fat | 1.9 g | 8.8 g | |
| Fiber | 3.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT ICE CREAM | ORGANIC GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0.6 MG |
Minerals
| Mineral | LOW FAT ICE CREAM | ORGANIC GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 98 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 68 MG | 49 MG |