LOW FAT ICE CREAM vs GOURMET GELATO CARAMEL & COOKIES
Nutrition comparison per 100 g serving
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LOW FAT ICE CREAM wins in 7 out of 11 nutrient categories
LOW FAT ICE CREAM: 7
vs
GOURMET GELATO CARAMEL & COOKIES: 2
(2 ties)
Overview
| Nutrient | LOW FAT ICE CREAM | GOURMET GELATO CARAMEL & COOKIES | Winner |
|---|---|---|---|
| Calories | 125 cal | 212 cal | |
| Protein | 9.7 g | 2.4 g | |
| Carbs | 23.6 g | 31.8 g | |
| Fat | 4.2 g | 8.2 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT ICE CREAM | GOURMET GELATO CARAMEL & COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT ICE CREAM | GOURMET GELATO CARAMEL & COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 56 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 42 MG | 47 MG |