LOW FAT ICE CREAM BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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LOW FAT ICE CREAM BARS wins in 6 out of 10 nutrient categories
LOW FAT ICE CREAM BARS: 6
vs
ICE CREAM: 1
(3 ties)
Overview
| Nutrient | LOW FAT ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 114 cal | 194 cal | |
| Protein | 10 g | 3.0 g | |
| Carbs | 24.3 g | 22.4 g | |
| Fat | 2.1 g | 10.5 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 171 MG | 82 MG |