CHOCOLATE LIGHT ICE CREAM vs PEANUT BUTTER BROWNIE CHIP FRENCH ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE LIGHT ICE CREAM wins in 7 out of 12 nutrient categories
CHOCOLATE LIGHT ICE CREAM: 7
vs
PEANUT BUTTER BROWNIE CHIP FRENCH ICE CREAM: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE LIGHT ICE CREAM | PEANUT BUTTER BROWNIE CHIP FRENCH ICE CREAM | Winner |
|---|---|---|---|
| Calories | 104 cal | 328 cal | |
| Protein | 9.0 g | 6.7 g | |
| Carbs | 20.9 g | 26.1 g | |
| Fat | 3.0 g | 21.9 g | |
| Fiber | 3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LIGHT ICE CREAM | PEANUT BUTTER BROWNIE CHIP FRENCH ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CHOCOLATE LIGHT ICE CREAM | PEANUT BUTTER BROWNIE CHIP FRENCH ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 84 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 97 MG | 168 MG |