LOW FAT HONEY GRAHAM CRACKERS STAY FRESH PACKS vs WAWA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
LOW FAT HONEY GRAHAM CRACKERS STAY FRESH PACKS: 5
vs
WAWA: 5
(1 ties)
Overview
| Nutrient | LOW FAT HONEY GRAHAM CRACKERS STAY FRESH PACKS | WAWA | Winner |
|---|---|---|---|
| Calories | 400 cal | 370 cal | |
| Protein | 5.7 g | 16.0 g | |
| Carbs | 80 g | 28.6 g | |
| Fat | 5.7 g | 21.0 g | |
| Fiber | 5.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT HONEY GRAHAM CRACKERS STAY FRESH PACKS | WAWA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | LOW FAT HONEY GRAHAM CRACKERS STAY FRESH PACKS | WAWA | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 378 MG | |
| Iron, Fe | 3.4 MG | 0.6 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 429 MG | 798 MG |