LOW - FAT GREEK YOGURT vs KEY LIME BLENDED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

LOW - FAT GREEK YOGURT: 3 vs KEY LIME BLENDED GREEK NONFAT YOGURT: 3 (5 ties)

Overview

Nutrient	LOW - FAT GREEK YOGURT	KEY LIME BLENDED GREEK NONFAT YOGURT	Winner
Calories	93 cal	80 cal
Protein	7.3 g	8.7 g
Carbs	12 g	12 g	Tie
Fat	1.7 g	0 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOW - FAT GREEK YOGURT	KEY LIME BLENDED GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOW - FAT GREEK YOGURT	KEY LIME BLENDED GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	93 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	140 MG	123 MG
Sodium, Na	67 MG	37 MG

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