LOW-FAT GREEK YOGURT vs CHERRY BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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LOW-FAT GREEK YOGURT wins in 6 out of 10 nutrient categories
LOW-FAT GREEK YOGURT: 6
vs
CHERRY BLENDED LOWFAT YOGURT: 3
(1 ties)
Overview
| Nutrient | LOW-FAT GREEK YOGURT | CHERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 117 cal | 76 cal | |
| Protein | 6.3 g | 3.5 g | |
| Carbs | 16.4 g | 12.9 g | |
| Fat | 3.1 g | 1.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOW-FAT GREEK YOGURT | CHERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 125 MG | 124 MG | |
| Sodium, Na | 55 MG | 44 MG |