LOW FAT GOLDEN WHEAT PRETZEL STICKS vs NACHO TORTILLA CHIPS
Nutrition comparison per 100 g serving
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LOW FAT GOLDEN WHEAT PRETZEL STICKS wins in 5 out of 10 nutrient categories
LOW FAT GOLDEN WHEAT PRETZEL STICKS: 5
vs
NACHO TORTILLA CHIPS: 2
(3 ties)
Overview
| Nutrient | LOW FAT GOLDEN WHEAT PRETZEL STICKS | NACHO TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 57.1 g | |
| Fat | 3.6 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOW FAT GOLDEN WHEAT PRETZEL STICKS | NACHO TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 46 MG | |
| Iron, Fe | 6.4 MG | 2.5 MG | |
| Potassium, K | 214 MG | 214 MG | Tie |
| Sodium, Na | 1,357 MG | 714 MG |