LOW FAT FROZEN YOGURT vs CHOCOLATE DELUXE ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT FROZEN YOGURT wins in 5 out of 11 nutrient categories
LOW FAT FROZEN YOGURT: 5
vs
CHOCOLATE DELUXE ICE CREAM: 4
(2 ties)
Overview
| Nutrient | LOW FAT FROZEN YOGURT | CHOCOLATE DELUXE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 207 cal | |
| Protein | 5.6 g | 4.6 g | |
| Carbs | 29.2 g | 27.6 g | |
| Fat | 3.5 g | 9.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT FROZEN YOGURT | CHOCOLATE DELUXE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT FROZEN YOGURT | CHOCOLATE DELUXE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 138 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 236 MG | 322 MG | |
| Sodium, Na | 83 MG | 80 MG |