LOW FAT FROZEN YOGURT vs CHOCOLATE CHIP COOKIE VANILLA FLAVOED ICE CREAM BETWEEN CHOCOLATE CHIP COOKIES COVERED WITH CHOCOLATE CHIPS SANDWICH
Nutrition comparison per 100 g serving
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LOW FAT FROZEN YOGURT wins in 6 out of 11 nutrient categories
LOW FAT FROZEN YOGURT: 6
vs
CHOCOLATE CHIP COOKIE VANILLA FLAVOED ICE CREAM BETWEEN CHOCOLATE CHIP COOKIES COVERED WITH CHOCOLATE CHIPS SANDWICH: 3
(2 ties)
Overview
| Nutrient | LOW FAT FROZEN YOGURT | CHOCOLATE CHIP COOKIE VANILLA FLAVOED ICE CREAM BETWEEN CHOCOLATE CHIP COOKIES COVERED WITH CHOCOLATE CHIPS SANDWICH | Winner |
|---|---|---|---|
| Calories | 167 cal | 337 cal | |
| Protein | 5.6 g | 4.4 g | |
| Carbs | 29.2 g | 47.8 g | |
| Fat | 3.5 g | 15.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT FROZEN YOGURT | CHOCOLATE CHIP COOKIE VANILLA FLAVOED ICE CREAM BETWEEN CHOCOLATE CHIP COOKIES COVERED WITH CHOCOLATE CHIPS SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT FROZEN YOGURT | CHOCOLATE CHIP COOKIE VANILLA FLAVOED ICE CREAM BETWEEN CHOCOLATE CHIP COOKIES COVERED WITH CHOCOLATE CHIPS SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 76 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 236 MG | 141 MG | |
| Sodium, Na | 83 MG | 207 MG |