LOW FAT FROZEN YOGURT vs BLACKBERRY CRUMBLE BLACKBERRY ICE CREAM WITH PIE CRUST PIECES AND BLACKBERRY RIPPLE
Nutrition comparison per 100 g serving
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LOW FAT FROZEN YOGURT wins in 7 out of 11 nutrient categories
LOW FAT FROZEN YOGURT: 7
vs
BLACKBERRY CRUMBLE BLACKBERRY ICE CREAM WITH PIE CRUST PIECES AND BLACKBERRY RIPPLE: 0
(4 ties)
Overview
| Nutrient | LOW FAT FROZEN YOGURT | BLACKBERRY CRUMBLE BLACKBERRY ICE CREAM WITH PIE CRUST PIECES AND BLACKBERRY RIPPLE | Winner |
|---|---|---|---|
| Calories | 167 cal | 253 cal | |
| Protein | 5.6 g | 2.3 g | |
| Carbs | 29.2 g | 33.3 g | |
| Fat | 3.5 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT FROZEN YOGURT | BLACKBERRY CRUMBLE BLACKBERRY ICE CREAM WITH PIE CRUST PIECES AND BLACKBERRY RIPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT FROZEN YOGURT | BLACKBERRY CRUMBLE BLACKBERRY ICE CREAM WITH PIE CRUST PIECES AND BLACKBERRY RIPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 69 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 236 MG | 115 MG | |
| Sodium, Na | 83 MG | 52 MG |