LOW FAT FILLED TWISTS SNACK vs FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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FRUIT FLAVORED SNACKS wins in 5 out of 10 nutrient categories
LOW FAT FILLED TWISTS SNACK: 2
vs
FRUIT FLAVORED SNACKS: 5
(3 ties)
Overview
| Nutrient | LOW FAT FILLED TWISTS SNACK | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 348 cal | 314 cal | |
| Protein | 2.2 g | 3.9 g | |
| Carbs | 78.3 g | 74.5 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT FILLED TWISTS SNACK | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 235.3 MG |
Minerals
| Mineral | LOW FAT FILLED TWISTS SNACK | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 141 MG | 78 MG |