LOW FAT CARAMEL DIP vs MILD SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MILD SALSA wins in 8 out of 11 nutrient categories
LOW FAT CARAMEL DIP: 2
vs
MILD SALSA: 8
(1 ties)
Overview
| Nutrient | LOW FAT CARAMEL DIP | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 281 cal | 35 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 63.2 g | 7.1 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT CARAMEL DIP | MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | LOW FAT CARAMEL DIP | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 281 MG | 459 MG |