LOW CARB PROTEIN 25 GRAMS POWDER vs CHOCOLATE FLAVORED ALL-IN-ONE SHAKE DRINK MIX
Nutrition comparison per 100 g serving
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LOW CARB PROTEIN 25 GRAMS POWDER wins in 15 out of 25 nutrient categories
LOW CARB PROTEIN 25 GRAMS POWDER: 15
vs
CHOCOLATE FLAVORED ALL-IN-ONE SHAKE DRINK MIX: 9
(1 ties)
Overview
| Nutrient | LOW CARB PROTEIN 25 GRAMS POWDER | CHOCOLATE FLAVORED ALL-IN-ONE SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 75.8 g | 47.6 g | |
| Carbs | 3.0 g | 23.8 g | |
| Fat | 1.5 g | 11.9 g | |
| Fiber | 3 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW CARB PROTEIN 25 GRAMS POWDER | CHOCOLATE FLAVORED ALL-IN-ONE SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Folate, total | 318 UG | 76 UG | |
| Niacin | 15.5 MG | 23.8 MG | |
| Pantothenic acid | 7.6 MG | 8.3 MG | |
| Riboflavin | 1.2 MG | 2.0 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 10.3 UG | 2.1 UG | |
| Vitamin B-6 | 1.5 MG | 2.4 MG | |
| Vitamin C, total ascorbic acid | 48.5 MG | 71.4 MG | |
| Vitamin K (phylloquinone) | 60.6 UG | 171.4 UG |
Minerals
| Mineral | LOW CARB PROTEIN 25 GRAMS POWDER | CHOCOLATE FLAVORED ALL-IN-ONE SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 1,061 MG | 357 MG | |
| Copper, Cu | 1.8 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 12.9 MG | |
| Magnesium, Mg | 348 MG | 76 MG | |
| Manganese, Mn | 2 MG | 1 MG | |
| Phosphorus, P | 939 MG | 357 MG | |
| Potassium, K | 1,394 MG | 667 MG | |
| Selenium, Se | 55 UG | 0 UG | |
| Sodium, Na | 727 MG | 595 MG | |
| Zinc, Zn | 13.3 MG | 0.7 MG |