LOW-CARB MULTIGRAIN HEALTHY FLOUR TORTILLAS vs TACO KIT
Nutrition comparison per 100 g serving
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LOW-CARB MULTIGRAIN HEALTHY FLOUR TORTILLAS wins in 7 out of 10 nutrient categories
LOW-CARB MULTIGRAIN HEALTHY FLOUR TORTILLAS: 7
vs
TACO KIT: 2
(1 ties)
Overview
| Nutrient | LOW-CARB MULTIGRAIN HEALTHY FLOUR TORTILLAS | TACO KIT | Winner |
|---|---|---|---|
| Calories | 156 cal | 275 cal | |
| Protein | 11.1 g | 4.4 g | |
| Carbs | 26.7 g | 39.1 g | |
| Fat | 5.6 g | 11.6 g | |
| Fiber | 15.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW-CARB MULTIGRAIN HEALTHY FLOUR TORTILLAS | TACO KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13 MG |
Minerals
| Mineral | LOW-CARB MULTIGRAIN HEALTHY FLOUR TORTILLAS | TACO KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 29 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Sodium, Na | 356 MG | 1,435 MG |