LOW CARB KETO CACAO NUT GRANOLA vs KATHLEEN'S
Nutrition comparison per 100 g serving
Ad 468x60
LOW CARB KETO CACAO NUT GRANOLA wins in 5 out of 11 nutrient categories
LOW CARB KETO CACAO NUT GRANOLA: 5
vs
KATHLEEN'S: 4
(2 ties)
Overview
| Nutrient | LOW CARB KETO CACAO NUT GRANOLA | KATHLEEN'S | Winner |
|---|---|---|---|
| Calories | 533 cal | 456 cal | |
| Protein | 13.3 g | 12.3 g | |
| Carbs | 30 g | 56.1 g | |
| Fat | 53.3 g | 21.1 g | |
| Fiber | 10 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW CARB KETO CACAO NUT GRANOLA | KATHLEEN'S | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOW CARB KETO CACAO NUT GRANOLA | KATHLEEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 4 MG | 3.2 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 83 MG | 0 MG |