LOW CALORIE VITAMIN & MINERAL DRINK MIX vs HOT CHOCOLATE
Nutrition comparison per 100 g serving
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LOW CALORIE VITAMIN & MINERAL DRINK MIX wins in 12 out of 20 nutrient categories
LOW CALORIE VITAMIN & MINERAL DRINK MIX: 12
vs
HOT CHOCOLATE: 4
(4 ties)
Overview
| Nutrient | LOW CALORIE VITAMIN & MINERAL DRINK MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 167 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 60 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW CALORIE VITAMIN & MINERAL DRINK MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 166.7 MG | 0 MG | |
| Vitamin B-12 | 100 UG | 0 UG | |
| Vitamin B-6 | 33.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2,000 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOW CALORIE VITAMIN & MINERAL DRINK MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Manganese, Mn | 10 MG | 0 MG | |
| Phosphorus, P | 0 MG | 133 MG | |
| Potassium, K | 3,667 MG | 1,000 MG | |
| Selenium, Se | 1,167 UG | 0 UG | |
| Sodium, Na | 3,333 MG | 1,333 MG | |
| Zinc, Zn | 125 MG | 0 MG |