LOW CALORIE VITAMIN & MINERAL DRINK MIX vs ESSENTIALS SHAKE DRINK MIX
Nutrition comparison per 100 g serving
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LOW CALORIE VITAMIN & MINERAL DRINK MIX wins in 13 out of 22 nutrient categories
LOW CALORIE VITAMIN & MINERAL DRINK MIX: 13
vs
ESSENTIALS SHAKE DRINK MIX: 8
(1 ties)
Overview
| Nutrient | LOW CALORIE VITAMIN & MINERAL DRINK MIX | ESSENTIALS SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 167 cal | 382 cal | |
| Protein | 0 g | 58.8 g | |
| Carbs | 33.3 g | 11.8 g | |
| Fat | 0 g | 11.8 g | |
| Fiber | 0 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW CALORIE VITAMIN & MINERAL DRINK MIX | ESSENTIALS SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 333.3 MG | 14.7 MG | |
| Pantothenic acid | 0 MG | 3.7 MG | |
| Riboflavin | 56.7 MG | 1.8 MG | |
| Thiamin | 5 MG | 1 MG | |
| Vitamin B-12 | 200 UG | 1.4 UG | |
| Vitamin B-6 | 66.7 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 4,000 MG | 79.4 MG | |
| Vitamin K (phylloquinone) | 0 UG | 58.8 UG |
Minerals
| Mineral | LOW CALORIE VITAMIN & MINERAL DRINK MIX | ESSENTIALS SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 588 MG | |
| Iron, Fe | 0 MG | 7.9 MG | |
| Magnesium, Mg | 2,000 MG | 71 MG | |
| Phosphorus, P | 0 MG | 735 MG | |
| Potassium, K | 2,667 MG | 588 MG | |
| Selenium, Se | 1,167 UG | 0 UG | |
| Sodium, Na | 2,500 MG | 647 MG | |
| Zinc, Zn | 75 MG | 0 MG |